Fermented foods have been around for centuries- and with good reason! Let's take a look at the process and benefits.
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This salsa came from small obsessions colliding. The first obsession was poblano peppers. I’ve used them – and even grown …
This cake was sort of an accident. I say ‘sort of’ because we were intending to get a cake. But …
An on-again-off-again trending topic, especially in the plant-based community, is oil-free. I shared a recipe in a plant-based group …
Although eliminating oils has been a controversial topic, I have never been comfortable getting behind it. Dietary fats are …
What is Star Anise Star anise, sometimes called star aniseed, Chinese star anise, or its scientific name Illicium verum, is …
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If you’ve been around the natural community for a while, you’ve likely heard of (or even tried) golden milk. For …
Pumpkin spice and everything nice – until you look at the other ingredients. Whether you’re making pumpkin spice creamer, pumpkin …
What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes versicolor and Coriolus versicolor, is a …
I’ll never forget the first time I did a heavy metal detox. It was right after I had my dental …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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